Modern Life is Better with Meditation

Curious about how meditation can fit into your busy life?

One-to-One Consultations

Time for you & me to explore what you need next to start a fulfilling practice or fine-tune & deepen your current experience. Book a session here.

Corporate Wellness Programs

Do you think introducing mindfulness with a chocolate meditation would increase attendance? That's a Yes! Try a chocolate meditation here.


Join us for a weekend or longer! Think Women's Retreats, Executive Intensives & even visiting special places in Nepal & India. Let us know you're interested here.

Are you longing to explore what it means to live the ancient wisdom in a modern world?


Sharing a meditation class in the mornings before work with our team has built a sense of interconnectedness and trust that permeates what we do throughout the day, and reinforces our mission as a company.

Kate VW.

Having meditation at work has been a game changer! Not only has it helped me focus throughout the day and problem solve with greater ease, it’s also been a fun team building experience with coworkers. Communication has been smoother, we stress less, and we work better as a team. So many wins! Incredibly grateful to have this experience in the workforce and highly recommend classes with Lisa for any company or event.

Rachel M.

As a generally hyperactive person, I have found deep relief from Lisa’s meditations in the morning before work. It truly is a practice that Lisa has taught in the sense of progress, NOT perfection, which is extremely refreshing. For me, I’ve found meditation is the answer to slowing down my life in a vital way, and Lisa is the teacher.

Lindsey F.